“Self-love helps us take control of our lives and let go of trying to control everything else. Self-love helps us to care and connect with those around us more deeply and add value to others’ lives and the world.” - Melissa Garner, LMHC
How does one pinpoint the signs of depression and anxiety? Figuring out how to recognize these issues is the key to becoming the master of your own feelings. Find out more about depression and anxiety disorders and how to beat them.
