Welcome to Self Haven, an online wellness resource where you'll find valuable information and services on health and wellness. Whether you are looking for motivation to eat well and exercise, suggestions for activities that can relieve stress, or compassionate and experienced mental health counseling, you’ll find it all at Self Haven.

 Why Women Choose Self-Haven

Licensed & Credentialed — LMHC, RYT, and Qualified Supervisor in Florida

15+ Years of Experience — Supporting women's mental health since 2010

In-Network with Major Insurers — BlueCross BlueShield, Aetna, Cigna/Evernorth, United/UBH

Private & HIPAA-Compliant — Secure video sessions from the comfort of home

HIPAA Compliant Video Counseling for Women

 
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Virtual Sessions

Apply Here!

Wellness Resources

No matter what our age, we all need time to play. Join our mailing list to discover healthy hobbies and recreational activities that nourish the soul with laughter and fun.
 

Improve your personal awareness and grow your knowledge of mental health and wellness through videos, articles, and self-assessment tools.

 

Searching for relief from depression and anxiety? Need a compassionate, professional to help you on your wellness journey? Meet Melissa, your self care advocate.  

Are you truly ready to begin your transformative wellness journey? I am here to support you! Apply for individual counseling services and CE courses here.